Silk wrote:I can't see how it's unsettling to pull the steering wheel down in one smooth motion with one hand and mirror the action, but not gripping, with the other.
If there are many repeated small adjustments and not all the hand movements relative to the wheel position are carried out delicately then the car can easily be unsettled. When you talk about pulling down with one smooth motion, it's maybe half an inch to a couple of inches for typical small deflections of steering input.
Pull-push comes into it's own when large deflections are needed, when the push part of the process also comes into play.
Silk wrote:The problem with using fixed grip for anything other than small adjustments is it's too easy end up with one hand at 12 o'clock and the other at 6 o'clock with nowhere to go.
Not a huge problem if that's the maximum deflection required, although through preference I'd generally have transitioned to pull-push before that point. Just because a technique has limitations doesn't mean you should discard it for all situations.
Silk wrote: Of course you can drop the 12 o'clock hand to meet up with the 6 o'clock and pick up with pull-push - but why not just do that in the first place?
Because of the benefits that accrue from using a technique that works better in various situations, specifically, when less steering is required.
One benefit not previously mentioned in this thread is that using a fixed grip helps when drivers are trying to develop sensitivity to what is happening at the wheels. Lack of smoothness though repeatedly releasing and re-gripping the wheel has already been covered, but extra smoothness may be found by feeling how the car responds to steering wheel inputs and then avoiding coarse inputs.
Following on from Astraist's comments I should mention that I'd only advocate using 9-3 if fixed grip is being used part of the time. A 10-2 grip is pants for fixed grip.
ETA: typos and clarifications.